How to Decide to Do Something or Not

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When you are feeling anxious about doing something or not, a question to ask yourself is “Is this going to bring me a fuller, freer, more joyful life? Or by not doing something am I shrinking back in fear?” Our default mode is to stay safe, comfortable and in control so when we have the thought to do something, we will get fear because it is new and we can misinterpret that fear for intuition that we should not do something when in reality it is just our little survival mind trying to keep us safe and in our comfort zone.


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