Category: August

Getting Out Of An Energy Funk

How To Get Out Of An Energy Funk: 1. Stop judging where you are and have compassion for yourself. 2. Open up what’s going on…are you avoiding thinking about something? Avoiding a feeling? Where are you feeling separate from others? Open this energy funk up and feel what you need to feel without judging or believing any stories that come up. 3. Think of a small task you can do and just force yourself to do it. 4. Keep doing steps 1, 2 and 3 and your energy will definitely transform and increase.

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