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How to Get What You Want FASTER

People usually have goals in their life and I think it's great to have goals and strive to better yourself and have a fuller life and all that is really great, including trying to lose weight and h...

What Is Keeping You From Keeping The Weight Off?

Maybe you have a goal of losing weight and you've done it before, you lost 20, 30 lbs or more and you felt great, you kept it off for a while, but then it creeps back up and now you're back to wher...

Super Stealth Tip for Faster Weight Loss Results

If you are trying to lose weight or trying to improve your health, one thing you want to ask yourself is, “What is the energy behind all of the actions I am taking?” When I am at the grocery store,...