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The Truth About Loneliness And Being Single

Are you stressed around weekends, feel hurt and sad if he doesn’t call back, scared that if you don’t go out, you might “miss him”… feel lonely and worried that you will NEVER find love?  I want yo...

Top Five Tips to Stick to Your Exercise Plan and Even Make It FUN + Free Gift

[embed]https://youtu.be/4a9oz08O4ys[/embed] So have you been there are maybe you are here now…you are trying to lose weight or start a new exercise plan and maybe you have gotte...

How to Stop Your Relationships from Triggering a Downward Spiral of Emotional Eating

Something that I have struggled with in my life is liking people, and that could be female friendships or romantic male relationships, and what has happened is the relationship goes along seemingly...